First Survivor-Led Training Academy for Covert Narcissistic Abuse
Survivor-led. Evidence-backed. Life-changing.
Our programs give survivors clarity, tools, and confidence to heal and equip professionals with the skills to recognize, respond to, and prevent covert narcissistic abuse.
Together, we change the story, break the cycle, and reclaim lives.
"Learn the patterns like poetry. Break the cycle like prophecy."
-Covert Free Academy
Our Mission
To equip survivors of covert narcissistic abuse with the knowledge, validation, and support they need to rebuild their lives, while empowering professionals with the skills, frameworks, and tools required to accurately recognize these dynamics and respond with competence, clarity, and care.
Our Vision
A world where covert narcissistic abuse is understood, survivors are validated, and professionals are equipped to help them heal.
Our Values
- Survivor-led: Built from lived experience, not theory alone.
- Healing-centered: Strength, resilience, and restoration at the core.
- Prevention-focused: Upstream solutions that stop cycles of harm.

Covert Narcissism Assessment Tools
Take our free quizzes to help you identify covert narcissist traits and recognize patterns of psychological abuse. Gain clarity and protect yourself today.
Sign up and get immediate access to our free tool, created to help you gain clarity, make stronger decisions, and begin rebuilding your confidence step by step.
What We Do
For Survivors
Rewrite the narrative. Redesign your life.
We teach survivors how to rebuild self-esteem, reconnect with who they are, and build a stronger community around them.
For Professionals
Survivor-informed training that transforms care.
We equip therapists, educators, and frontline professionals with practical tools to recognize covert abuse and respond with confidence, clarity, and compassion.
Rooted in Lived Experience
Covert Free Academy was founded by a survivor of covert narcissistic abuse. After experiencing the devastating impact of this abuse herself, she recognized a critical gap: survivors were suffering in silence and too many professionals are not properly equipped to recognize the 'hidden' abuse
Covert Free Academy is not a replacement for clinical therapy. All offerings are trauma-informed, peer-centered, and rooted in lived experience.